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Kiran Chahal
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  • READ MORE "10 tips to lift you up when life decides to bring you down"

    10 tips to lift you up when life decides to bring you down

    October 4, 2018

    External happiness fades, but inner happiness lasts a lifetime. This is a powerful statement as only you can make the decision to do something about where you are now and…

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    READ MORE "Why everyone should be taking Mental Health seriously"

    Why everyone should be taking Mental Health seriously

    March 6, 2017

    There’s still stigma and discrimination attached to mental health problems, research we carried out across Scotland found that 56% of people with a mental health condition have experienced stigma and…

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